Aside from plain water, tea is the most popular beverage in the world. Research suggests that there are many benefits of drinking tea.

How does milk play a role in the antioxidant benefits of drinking tea? Read this short article to enjoy your healthiest cup of tea!

Different types of tea have unique health benefits. Here's what a cup of chamomile could offer.

The latest study suggests at least a cup a day may help your body cling to heart-helping “good cholesterol” as you age.

You cannot have tea without some kind of snack. We’ve pulled together some traditional tea and snack combinations to pair together.

So now you're serious! You're going to start paying attention to those daily drinks you enjoy. Well here are 3 delicious, low calorie...

In a world bustling with caffeinated choices, few beverages offer the comforting embrace of chai tea. With its rich history, complex...

The list is long when it comes to the upsides of green tea, yet there has been less research performed specifically on matcha. Many of...

Several population-based studies suggest that both green and black teas help protect against cancer Cancer rates tend to be low in...

We love our morning cup of caffeine but does a daily jolt do a body good? We're spilling the tea, pro and con, about this popular...

Let's start with the Basics: Where Does Tea Come From? Tea originated in the Yunnan Province of China during the Shang Dynasty, primarily...

This popular brew has many proven health benefits, but is meeting your hydration needs one of them? Read on to find out. One of the...