Different types of tea have unique health benefits. Here's what a cup of chamomile could offer.

If you're sensitive to stimulants, don't fret — you can always use decaffeinated tea.

Not a fan of caffeine? My self-decaf hack will allow you to enjoy your tea, caffeine-free, and let you get a good night's sleep.

Enjoy one or all of my 10 Tea Hacks That Will Change Your Life.

We love our morning cup of caffeine but does a daily jolt do a body good? We're spilling the tea, pro and con, about this popular...

This popular brew has many proven health benefits, but is meeting your hydration needs one of them? Read on to find out. One of the...