matcha | Tea Market

How Much Caffeine Is in Matcha?

A cup of coffee has 95 mg of caffeine. One cup of Matcha contains 68 mg. But there is a huge difference in how matcha affects your system.

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10 Life-Sustaining Reasons to Drink Green Tea

Everyday Health

Feb 273 min read

American Heart Association

10 Life-Sustaining Reasons to Drink Green Tea

With a little caffeine and a lot of antioxidants, research shows that green tea can boost total-body health.

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Regular tea drinking might help your heart as you age, study suggests

Jan 92 min read

Regular tea drinking might help your heart as you age, study suggests

The latest study suggests at least a cup a day may help your body cling to heart-helping “good cholesterol” as you age.

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The Most Sensational Snacks and Tea Pairings

Erika Robertson

Dec 26, 20233 min read

The Most Sensational Snacks and Tea Pairings

You cannot have tea without some kind of snack. We’ve pulled together some traditional tea and snack combinations to pair together.

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Oct 6, 20231 min read

Inside Scoop

Bliss-i-pline

Blissipline: When the faithful practice of high value discipline toward your goals, gains so much momentum it brings you JOY.

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Oct 3, 20231 min read

Matcha Your Way Hack

You know matcha's good for you but just can't find a way to enjoy it. I'll share how to incorporate health benefits and flavor!

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Oct 3, 20232 min read

How Matcha Found Its Way to the U.S.

Matcha is a unique and revered form of powdered green tea that has deep-rooted origins in traditional Japanese culture.

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5 Science-Backed Health Benefits Of Matcha Tea

Lenore Cangeloso

Aug 15, 20235 min read

5 Science-Backed Health Benefits Of Matcha Tea

You have probably seen matcha lattes listed on numerous menus in your favorite coffee shops or tasted delectable desserts dyed bright...

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Aug 15, 20231 min read

#1 Matcha Shake Hack

You know matcha is good for you but you're not sure how to add it to your already busy routine. Well, have I got a matcha hack for you!...

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Aug 8, 20231 min read

10 Tea Hacks That Will Change Your Life

Enjoy one or all of my 10 Tea Hacks That Will Change Your Life. Just slide the bar at the bottom to the time listed below: 0:39 Matcha...

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Jun 20, 20231 min read

Easy Matcha Drink

I came up with a quick and easy way to enjoy your daily matcha without heating any water! Watch my video and you'll get to meet our new...

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May 2, 20231 min read

Matcha Made Easy

Matcha is all the rage and for good reason. It offers an immune system boost and support, reduces cholesterol, controls blood sugar,...

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Lenore Cangeloso

May 2, 20232 min read

5 Science-Backed Health Benefits of Matcha Tea

The list is long when it comes to the upsides of green tea, yet there has been less research performed specifically on matcha. Many of...

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Mount Sinai

Mar 28, 20235 min read

Cancer-Fighting Properties of Tea

Several population-based studies suggest that both green and black teas help protect against cancer Cancer rates tend to be low in...

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Annie Sneed

Oct 18, 20224 min read

Is Matcha Good for You?

The brightly colored powdered green tea has become popular among health-conscious consumers. Does it have any nutritional benefits? Q: Is...

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Make Tea with Confidence - Tea on the Go

Jun 27, 20221 min read

Make Tea with Confidence

Make Tea with Confidence - Tea on the Go

We're all comfortable in our own home making tea exactly how we like. The challenge comes when we're on the go! Watch 5 on-the-go tips!

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Jun 14, 20221 min read

Inside Scoop

A Secret I've Never Shared

What does a girl do when she knows all the health benefits of matcha but doesn’t love it? Click here or on the picture and you’ll not...

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Jun 4, 20222 min read